This week's spam poem:

Go atlas be mans
he scale
As poorly
an unused
her monotreme do seldom
And dictionary
I be rhapsody
Go or pornography
part-time job
Or to servile
My whimsy by obsession
He sextants it equilibrium
sparseness
To an councilmen
As go mirfak
in meteoric my inhomogeneous
A redundant go shied
Which upraise the weird
An throaty go non
Be in charge of the bedroom
Is a semblance
In trisyllable or mesoderm
At ether be devious
of carbon
Happy
her be cameroun
Not Monrovia be mail
And to responsible
My reception or preemptor
Be hangable
pester pop
A proxy be Sudanese

This week I walked 29.5 miles/ 66,756 steps.

This week's spam poem:

her vendetta my attica
That of rever
thee Moab by day (he hath commanded him).
To attenuate no precede
on a whalen
On do estate
Of cutting
On lecture
it quite
Of no comparative
in causate do typewrite
her go excuse
But cascade go scatterbrain
days upon the third year I
Righteous man.
At confucianism be portend
Which sellout to riverine
fuck them as much as they can handle
One cherub and an abomination of Kabzeel, and
Is rocket a monomial
Morning

This week's spam subject line poem:

the will bring forth, the rule over the foot. Declare it were
For composite on sheet
was referent go nova
Is he fenugreek
Or carnal go cathedral
in canada at puffball
valley of the Jews, language, which is the captains and more than mine
Even his footy coach, John Vizard, got a guernsey.
Which causation in federate
greatest, of fifty shekels, of a sycomore trees
Or to premonition
Is my marshall
I wesleyan a barnard
Is estuary the cataclysmic
do is deliver
Be do rusty
Be muscle
the north, two mites, kingdoms of families of
Be martingale so hanover
To whom ceased from the skin is therefore was before
An consume