A Perfect World

Drivel that cannot fit in a single panel comic.

Thursday, August 17, 2017

43 of 99 Weight Loss Smoothies: Grapefruit Bliss





Grapefruit Bliss Recipe

1 medium grapefruit, peeled

1 Lemon, peeled

1 cup arugula

2 cups romaine lettuce

1/2 teaspoon cinnamon

1 scoop protein powder

1 teaspoon matcha green tea

2 cup almond milk



309 calories, 45 grams carbs, 9 grams fat, 23 grams protein, 15 grams fiber

Friday, August 04, 2017

42 of 99 Weight Loss Smoothies: Cranberry Sunrise





Cranberry Sunrise Recipe
1.5 Cup Cranberries
1 Lemon
3 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



289 calories, 44 grams carbs, 8 grams fat, 22 grams protein,
19 grams fiber

Wednesday, August 02, 2017

41 of 99 Weight Loss Smoothies: Cranberry Strawberry Magic





Cranberry Strawberry Magic Recipe
1 Cup Cranberries
1 Lemon
1 cup Strawberries
2 cups arugula
2 cup spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



319 calories, 52 grams carbs, 8 grams fat, 23 grams protein,
19 grams fiber

Wednesday, July 26, 2017

40 of 99 Weight Loss Smoothies: Cranberry Strawberry Delight





Cranberry Strawberry Delight Recipe
1 Cup Cranberries
1 Lemon
1 cup Strawberries
2 cups Kale
1 cup spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



375 calories, 64 grams carbs, 9 grams fat, 26 grams protein,
23 grams fiber

Friday, July 21, 2017

39 of 99 Weight Loss Smoothies: Cranberry Strawberry Blast





Cranberry Strawberry Blast Recipe
1 Cup Cranberries
1 Lemon
1 cup Strawberries
3 cups spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



316 calories, 52 grams carbs, 8 grams fat, 23 grams protein,
19 grams fiber

Thursday, July 20, 2017

38 of 99 Weight Loss Smoothies: Cranberry Peach Whirl





Cranberry Peach Whirl Recipe
1 Cup Cranberries
1 Lemon – peeled (I forgot to add it for this one)
1 cup sliced peaches
3 cups spinach
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



335 calories, 48 grams carbs, 8 grams fat, 23 grams protein,
15 grams fiber

Tuesday, July 18, 2017

37 of 99 Weight Loss Smoothies: Cranberry Peach Sunrise with a Pitbull &...





Cranberry Peach Sunrise Recipe
1 Cup Cranberries
1 Lemon – peeled
1/2 cup sliced peaches
3 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



310 calories, 49 grams carbs, 8 grams fat, 21 grams protein,
16 grams fiber