A Perfect World

Drivel that cannot fit in a single panel comic.

Wednesday, September 13, 2017

49 of 99 Weight Loss Smoothies: Nectarine Breeze





Nectarine Breeze Recipe
1 nectarine
1 Lemon, peeled
2 cups Kale
4 cups Romaine Lettuce (not used in review)
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
2 cups almond milk



320 calories, 47 grams carbs, 9 grams fat, 24 grams protein,
14 grams fiber

Monday, September 11, 2017

48 of 99 Weight Loss Smoothies: Nectarine Bliss





Nectarine Bliss Recipe
1 nectarine
1 Lemon, peeled
2 cups Arugula
4 cups Romaine Lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
2 cups almond milk



324 calories, 45 grams carbs, 9 grams fat, 24 grams protein,
14 grams fiber

Wednesday, September 06, 2017

47 of 99 Weight Loss Smoothies: Nectarine Blast





Nectarine Blast Recipe
1 nectarine
1 Lemon, peeled
4 cups spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
2.0 cup almond milk



302 calories, 42 grams carbs, 9 grams fat, 24 grams protein,
14 grams fiber

Friday, August 25, 2017

46 of 99 Weight Loss Smoothies: Grapefruit Glee



Grapefruit Glee Recipe
1 medium grapefruit, peeled
1 Lemon, peeled
2 cups chard
4 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



375 calories, 61 grams carbs, 8 grams fat, 30 grams protein,
23 grams fiber

Thursday, August 24, 2017

45 of 99 Weight Loss Smoothies: Mixed Berry Whirl





Mixed Berry Whirl Recipe
1 cup mixed berries
1 Lemon, peeled
3 cups spinach
3 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



314 calories, 47 grams carbs, 8 grams fat, 25 grams protein,
17 grams fiber

Wednesday, August 23, 2017

44 of 99 Weight Loss Smoothies : Mixed Berry Breeze





Mixed Berry Breeze Recipe
1 cup mixed berries
1 Lemon, peeled
2 cups kale
4 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



374 calories, 60 grams carbs, 9 grams fat, 28 grams protein,
21 grams fiber

Thursday, August 17, 2017

43 of 99 Weight Loss Smoothies: Grapefruit Bliss





Grapefruit Bliss Recipe

1 medium grapefruit, peeled

1 Lemon, peeled

1 cup arugula

2 cups romaine lettuce

1/2 teaspoon cinnamon

1 scoop protein powder

1 teaspoon matcha green tea

2 cup almond milk



309 calories, 45 grams carbs, 9 grams fat, 23 grams protein, 15 grams fiber