Drivel that cannot fit in a single panel comic.

Tuesday, June 27, 2017

Weight loss smoothies Cranberry Delight





Cranberry Delight Recipe
1.5 Cup Cranberries
1 Lemon – peeled
1 cups kale
2 cups spinach
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1.5 cup almond milk

376 calories, 53 grams carbs, 9 grams fat, 39 grams protein,
18 grams fiber


Monday, June 26, 2017

Cranberry Breeze





Cranberry Breeze Recipe
1 Cup Cranberries
1 Lemon – peeled
2 cups kale
4 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk

369 calories, 53 grams carbs, 8 grams fat, 39 grams protein,
18 grams fiber


Friday, June 23, 2017

Cranberry Blueberry Sunrise





Cranberry Blueberry Sunrise Recipe
1 Cup Cranberries
1/3 Cup Blueberries
1 Lemon - peeled
3 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk

346 calories, 48 grams carbs, 7 grams fat, 36 grams protein,
15 grams fiber


Thursday, June 22, 2017

Cranberry Blueberry Dream





Cranberry Blueberry Dream Recipe
1 Cup Cranberries
1/3 Cup Blueberries
1 Lemon - peeled
1 cup mixed greens
1 cup spinach
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk



304 calories, 39 grams carbs, 7 grams fat, 36 grams protein,
13 grams fiber

Wednesday, June 21, 2017

Cranberry Blueberry Bliss





Cranberry Blueberry Bliss Smoothie

1 cup cranberries

1/3 cup blueberries

1 cup arugula

2 cups romaine lettuce

1 lemon peeled

1/2 teaspoon of cinnamon

1 teaspoon matcha green tea

1 scoop whey protein powder



338 Calories, 47 grams carbs, 7 grams fat, 36 grams protein, 14 grams fiber

Tuesday, June 20, 2017

Cherry Sunrise





Cherry Sunrise Recipe

1 cup cherries

3 cups romaine lettuce

1 peeled lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop whey protein powder

1 cup almond milk



364 calories; 53 grams of carbs; 7 grams of fat; 36 grams of protein; 12 grams of fiber

Monday, June 19, 2017

Cherry Escape





Cherry Escape Recipe
1 cup cherries
1 cup Swiss Chard
2 cups spinach
1 peeled lemon
1/2 teaspoon cinnamon
1 teaspoon matcha green tea
1 scoop whey protein powder
1 cup almond milk

386 calories, 58 grams of carbs, 7 grams of fat, 40 grams of protein, 16 grams of fiber

Friday, June 16, 2017

Cherry Cranberry Magic





Cherry Cranberry Magic recipe

1/2 cup cherries

1 cup cranberries

1 cup arugula

2 cups spinach

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop whey protein powder

1 cup almond milk



The original recipe calls for a peeled lemon but I forgot it and it didn't affect the taste.



This made two bowls which I garnished with fresh blueberries, pecans and on the second bowl, banana

Thursday, June 15, 2017

Cherry Cranberry Glee





Cherry Cranberry Glee Recipe

1/2 cup cherries

1 cup cranberries

1 cup Swiss chard

2 cups romaine lettuce

1 peeled lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop whey protein

1 cup almond milk

Wednesday, June 14, 2017

Cherry Cranberry Escape





Cherry Cranberry Escape recipe

1/2 cup pitted cherries

1 cup pitted cranberries

1 cup Swiss Chard

2 cups spinach

1 peeled lemon

1 scoop whey protein powder

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 cup almond milk

Tuesday, June 13, 2017

Cherry Cranberry Bliss



Cherry Cranberry Bliss recipe

1/2 cup cherries

1 cup cranberries

1 peeled lemon

1 cup arugula

2 cups romaine

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop whey protein powder

1 cup almond milk

Monday, June 12, 2017

Cherry Cranberry Blast





Cherry Cranberry Blast recipe

1/2 cup cherries

1 cup cranberries

3 cups spinach

1 peeled lemon

1/2 tsp cinnamon

1 teaspoon matcha green tea

1 cup almond milk

1 scoop whey protein powder

Friday, June 09, 2017

Cherry Breeze





Cherry Breeze recipe



1 cup cherries

1 cup kale

2 cups romaine lettuce

1 peeled lemon (I forgot!)

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop soy protein powder

1 cup almond milk



I forgot the lemon! It taste like unicorn spooge.

Thursday, June 08, 2017

Blueberry Whirl





Blueberry Whirl recipe

3/4 cup blueberries

1.5 cup spinach

1.5 cup romaine lettuce

1 peeled lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop soy protein powder

1 cup almond milk

Wednesday, June 07, 2017

Blueberry Sunrise



Blueberry Sunrise recipe

3/4 cup blueberries

3 cups romaine lettuce

1 medium peeled lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop soy protein

1 cup almond milk

Tuesday, June 06, 2017

Cherry Cranberry Blast



Cherry Cranberry Blast recipe

1/2 cup pitted cherries

1 cup pitted cranberries

3 cups spinach

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 lemon

1 scoop soy protein powder

1 cup almond milk

Monday, June 05, 2017

Blueberry Raspberry Sunrise





Blueberry Raspberry Sunrise recipe

1/3 cup blueberries

3/4 cup raspberries

2 cups romaine lettuce

1 lemon peeled

1/2 teaspoon cinnamon

'1 teaspoon matcha green tea powder

1 cup almond milk

1 scoop vanilla flavored soy protein

Friday, June 02, 2017

Blueberry Raspberry Magic





Blueberry Raspberry Magic recipe

1/3 cup blueberries

3/4 cup raspberries (Shouldn't it be Raspberry Blueberry Magic?)

1 cup arugula

2 cups spinach

1 lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea powder

1 scoop soy protein

1 capsule Plexus ProBio5 (open capsule, pour contents into blender) - optional

1 cup almond milk

Thursday, June 01, 2017

Blueberry Raspberry Delight





Blueberry Raspberry Delight recipe

1/3 cup blueberries

3/4 cup raspberries

1 cup kale

2 cups spinach

1 lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea powder

1 scoop soy protein powder

1 emptied capsule Plexus ProBio5

1 packet stevia

1 cup almond milk



Plexus ProBio5 is optional but can be found here if you're interested:

http://shopmyplexus.com/lindacausey/products/nutrition/plexus-probio-5/index.html



If you're interested in the little dog, Bravo, contact me at toonrage@gmail.com