Drivel that cannot fit in a single panel comic.

Thursday, August 17, 2017

43 of 99 Weight Loss Smoothies: Grapefruit Bliss





Grapefruit Bliss Recipe

1 medium grapefruit, peeled

1 Lemon, peeled

1 cup arugula

2 cups romaine lettuce

1/2 teaspoon cinnamon

1 scoop protein powder

1 teaspoon matcha green tea

2 cup almond milk



309 calories, 45 grams carbs, 9 grams fat, 23 grams protein, 15 grams fiber

Friday, August 04, 2017

42 of 99 Weight Loss Smoothies: Cranberry Sunrise





Cranberry Sunrise Recipe
1.5 Cup Cranberries
1 Lemon
3 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



289 calories, 44 grams carbs, 8 grams fat, 22 grams protein,
19 grams fiber

Wednesday, August 02, 2017

41 of 99 Weight Loss Smoothies: Cranberry Strawberry Magic





Cranberry Strawberry Magic Recipe
1 Cup Cranberries
1 Lemon
1 cup Strawberries
2 cups arugula
2 cup spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



319 calories, 52 grams carbs, 8 grams fat, 23 grams protein,
19 grams fiber

Wednesday, July 26, 2017

40 of 99 Weight Loss Smoothies: Cranberry Strawberry Delight





Cranberry Strawberry Delight Recipe
1 Cup Cranberries
1 Lemon
1 cup Strawberries
2 cups Kale
1 cup spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



375 calories, 64 grams carbs, 9 grams fat, 26 grams protein,
23 grams fiber

Friday, July 21, 2017

39 of 99 Weight Loss Smoothies: Cranberry Strawberry Blast





Cranberry Strawberry Blast Recipe
1 Cup Cranberries
1 Lemon
1 cup Strawberries
3 cups spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



316 calories, 52 grams carbs, 8 grams fat, 23 grams protein,
19 grams fiber

Thursday, July 20, 2017

38 of 99 Weight Loss Smoothies: Cranberry Peach Whirl





Cranberry Peach Whirl Recipe
1 Cup Cranberries
1 Lemon – peeled (I forgot to add it for this one)
1 cup sliced peaches
3 cups spinach
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



335 calories, 48 grams carbs, 8 grams fat, 23 grams protein,
15 grams fiber

Tuesday, July 18, 2017

37 of 99 Weight Loss Smoothies: Cranberry Peach Sunrise with a Pitbull &...





Cranberry Peach Sunrise Recipe
1 Cup Cranberries
1 Lemon – peeled
1/2 cup sliced peaches
3 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



310 calories, 49 grams carbs, 8 grams fat, 21 grams protein,
16 grams fiber

Monday, July 17, 2017

36 of 99 Weight Loss Smoothies: Cranberry Peach Glee





Cranberry Peach Glee Recipe
1 Cup Cranberries
1 Lemon – peeled
1/2 cup sliced peaches
1 cup Swiss Chard
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



335 calories, 54 grams carbs, 8 grams fat, 24 grams protein,
20 grams fiber

Friday, July 14, 2017

35 of 99 Weight Loss Smoothies: Cranberry Peach Dream





Cranberry Peach Dream Recipe
1 Cup Cranberries
1 Lemon – peeled
1/2 cup sliced peaches
1.5 cup spring mix greens
1.5 cups spinach lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



305 calories, 46 grams carbs, 8 grams fat, 22 grams protein,
18 grams fiber

Thursday, July 13, 2017

34 of 99 Weight Loss Smoothies: Cranberry Peach Bliss





Cranberry Peach Bliss Recipe
1 Cup Cranberries
1 Lemon – peeled
1 cup sliced peaches
1 cup arugula
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk



386 calories, 60 grams carbs, 7 grams fat, 36 grams protein,
17 grams fiber

Tuesday, July 11, 2017

33 of 99 Weight Loss Smoothies: Cranberry Orange Escape





Cranberry Orange Escape Recipe
1 Cup Cranberries
1 Lemon – peeled
1 medium orange peeled
2 cups chard
3 cups spinach
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk



441 calories, 70 grams carbs, 7 grams fat, 44 grams protein,
24 grams fiber

Monday, July 10, 2017

32 of 99 Weight loss smoothies Cranberry Orange Dream with Singing Cocka...





Cranberry Orange Dream Recipe
1 Cup Cranberries
1 Lemon – peeled
1 medium orange peeled
2 cups mixed greens
2 cups spinach
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk



384 calories, 55 grams carbs, 7 grams fat, 38 grams protein,
18 grams fiber

Friday, July 07, 2017

31 of 99 Weight loss smoothies Cranberry Orange Bliss



Cranberry Orange Bliss Recipe
1 Cup Cranberries
1 Lemon – peeled
1 medium orange peeled
1 cup arugula
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



390 calories, 57 grams carbs, 8 grams fat, 37 grams protein,
17 grams fiber

Thursday, July 06, 2017

30 of 99 Weight loss smoothies Cranberry Grapefruit Sunrise





Cranberry Grapefruit Sunrise Recipe
1 Cup Cranberries
1 Lemon – peeled
½ Grapefruit peeled
3 cups Romaine lettuce
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



357 calories, 50 grams carbs, 8 grams fat, 36 grams protein,
16 grams fiber

Wednesday, July 05, 2017

29 of 99 Weight loss smoothies Cranberry Grapefruit Escape





Cranberry Grapefruit Escape Recipe
1 Cup Cranberries
1 Lemon – peeled
½ Grapefruit peeled
1 cup swiss chard
2 cup spinach
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



389 calories, 56 grams carbs, 8 grams fat, 40 grams protein,
19 grams fiber

Friday, June 30, 2017

28 of 99 Weight loss smoothies: Cranberry Grapefruit Dream with Rocky th...





Cranberry Grapefruit Dream Recipe
1. Cup Cranberries
1 Lemon – peeled
½ Grapefruit peeled
1 cup mixed greens
1 cup spinach
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



357 calories, 48 grams carbs, 8 grams fat, 36 grams protein,
15 grams fiber

Thursday, June 29, 2017

27 of 99 Weight loss smoothies : Cranberry Grapefruit Breeze





Cranberry Grapefruit Breeze Recipe
1. Cup Cranberries
1 Lemon – peeled
½ Grapefruit peeled
2 cups kale
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



421 calories, 63 grams carbs, 9 grams fat, 40 grams protein,
20 grams fiber

Tuesday, June 27, 2017

Weight loss smoothies Cranberry Delight





Cranberry Delight Recipe
1.5 Cup Cranberries
1 Lemon – peeled
1 cups kale
2 cups spinach
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1.5 cup almond milk

376 calories, 53 grams carbs, 9 grams fat, 39 grams protein,
18 grams fiber


Monday, June 26, 2017

Cranberry Breeze





Cranberry Breeze Recipe
1 Cup Cranberries
1 Lemon – peeled
2 cups kale
4 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk

369 calories, 53 grams carbs, 8 grams fat, 39 grams protein,
18 grams fiber


Friday, June 23, 2017

Cranberry Blueberry Sunrise





Cranberry Blueberry Sunrise Recipe
1 Cup Cranberries
1/3 Cup Blueberries
1 Lemon - peeled
3 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk

346 calories, 48 grams carbs, 7 grams fat, 36 grams protein,
15 grams fiber


Thursday, June 22, 2017

Cranberry Blueberry Dream





Cranberry Blueberry Dream Recipe
1 Cup Cranberries
1/3 Cup Blueberries
1 Lemon - peeled
1 cup mixed greens
1 cup spinach
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk



304 calories, 39 grams carbs, 7 grams fat, 36 grams protein,
13 grams fiber

Wednesday, June 21, 2017

Cranberry Blueberry Bliss





Cranberry Blueberry Bliss Smoothie

1 cup cranberries

1/3 cup blueberries

1 cup arugula

2 cups romaine lettuce

1 lemon peeled

1/2 teaspoon of cinnamon

1 teaspoon matcha green tea

1 scoop whey protein powder



338 Calories, 47 grams carbs, 7 grams fat, 36 grams protein, 14 grams fiber

Tuesday, June 20, 2017

Cherry Sunrise





Cherry Sunrise Recipe

1 cup cherries

3 cups romaine lettuce

1 peeled lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop whey protein powder

1 cup almond milk



364 calories; 53 grams of carbs; 7 grams of fat; 36 grams of protein; 12 grams of fiber

Monday, June 19, 2017

Cherry Escape





Cherry Escape Recipe
1 cup cherries
1 cup Swiss Chard
2 cups spinach
1 peeled lemon
1/2 teaspoon cinnamon
1 teaspoon matcha green tea
1 scoop whey protein powder
1 cup almond milk

386 calories, 58 grams of carbs, 7 grams of fat, 40 grams of protein, 16 grams of fiber

Friday, June 16, 2017

Cherry Cranberry Magic





Cherry Cranberry Magic recipe

1/2 cup cherries

1 cup cranberries

1 cup arugula

2 cups spinach

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop whey protein powder

1 cup almond milk



The original recipe calls for a peeled lemon but I forgot it and it didn't affect the taste.



This made two bowls which I garnished with fresh blueberries, pecans and on the second bowl, banana

Thursday, June 15, 2017

Cherry Cranberry Glee





Cherry Cranberry Glee Recipe

1/2 cup cherries

1 cup cranberries

1 cup Swiss chard

2 cups romaine lettuce

1 peeled lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop whey protein

1 cup almond milk

Wednesday, June 14, 2017

Cherry Cranberry Escape





Cherry Cranberry Escape recipe

1/2 cup pitted cherries

1 cup pitted cranberries

1 cup Swiss Chard

2 cups spinach

1 peeled lemon

1 scoop whey protein powder

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 cup almond milk

Tuesday, June 13, 2017

Cherry Cranberry Bliss



Cherry Cranberry Bliss recipe

1/2 cup cherries

1 cup cranberries

1 peeled lemon

1 cup arugula

2 cups romaine

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop whey protein powder

1 cup almond milk

Monday, June 12, 2017

Cherry Cranberry Blast





Cherry Cranberry Blast recipe

1/2 cup cherries

1 cup cranberries

3 cups spinach

1 peeled lemon

1/2 tsp cinnamon

1 teaspoon matcha green tea

1 cup almond milk

1 scoop whey protein powder

Friday, June 09, 2017

Cherry Breeze





Cherry Breeze recipe



1 cup cherries

1 cup kale

2 cups romaine lettuce

1 peeled lemon (I forgot!)

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop soy protein powder

1 cup almond milk



I forgot the lemon! It taste like unicorn spooge.

Thursday, June 08, 2017

Blueberry Whirl





Blueberry Whirl recipe

3/4 cup blueberries

1.5 cup spinach

1.5 cup romaine lettuce

1 peeled lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop soy protein powder

1 cup almond milk

Wednesday, June 07, 2017

Blueberry Sunrise



Blueberry Sunrise recipe

3/4 cup blueberries

3 cups romaine lettuce

1 medium peeled lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop soy protein

1 cup almond milk

Tuesday, June 06, 2017

Cherry Cranberry Blast



Cherry Cranberry Blast recipe

1/2 cup pitted cherries

1 cup pitted cranberries

3 cups spinach

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 lemon

1 scoop soy protein powder

1 cup almond milk

Monday, June 05, 2017

Blueberry Raspberry Sunrise





Blueberry Raspberry Sunrise recipe

1/3 cup blueberries

3/4 cup raspberries

2 cups romaine lettuce

1 lemon peeled

1/2 teaspoon cinnamon

'1 teaspoon matcha green tea powder

1 cup almond milk

1 scoop vanilla flavored soy protein

Friday, June 02, 2017

Blueberry Raspberry Magic





Blueberry Raspberry Magic recipe

1/3 cup blueberries

3/4 cup raspberries (Shouldn't it be Raspberry Blueberry Magic?)

1 cup arugula

2 cups spinach

1 lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea powder

1 scoop soy protein

1 capsule Plexus ProBio5 (open capsule, pour contents into blender) - optional

1 cup almond milk

Thursday, June 01, 2017

Blueberry Raspberry Delight





Blueberry Raspberry Delight recipe

1/3 cup blueberries

3/4 cup raspberries

1 cup kale

2 cups spinach

1 lemon

1/2 teaspoon cinnamon

1 teaspoon matcha green tea powder

1 scoop soy protein powder

1 emptied capsule Plexus ProBio5

1 packet stevia

1 cup almond milk



Plexus ProBio5 is optional but can be found here if you're interested:

http://shopmyplexus.com/lindacausey/products/nutrition/plexus-probio-5/index.html



If you're interested in the little dog, Bravo, contact me at toonrage@gmail.com

Wednesday, May 31, 2017

Blueberry Raspberry Breeze



Blueberry Raspberry Breeze recipe

1/3 cup Blueberries

3/4 cup Raspberries

1 cup kale

2 cups romaine lettuce

1 lemon peeled

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 scoop Soy Protein Powder



Put in blender, blend for 2 minutes or until there are no large chunks of fruit and greens.

Tuesday, May 30, 2017

Blueberry Raspberry Bliss





Recipe:

1/3 cup raspberries

3/4 cup blueberries

1 cup arugula

2 cups romaine

1 lemon peeled

1/2 teaspoon cinnamon

1 teaspoon matcha green tea

1 cup almond milk

Friday, May 26, 2017

Thursday, May 25, 2017

Wednesday, May 24, 2017

Monday, May 22, 2017

Thursday, May 18, 2017

Wednesday, May 17, 2017

Tuesday, May 16, 2017

Thursday, May 04, 2017

Tuesday, May 02, 2017

Monday, May 01, 2017