Drivel that cannot fit in a single panel comic.

Wednesday, September 13, 2017

49 of 99 Weight Loss Smoothies: Nectarine Breeze





Nectarine Breeze Recipe
1 nectarine
1 Lemon, peeled
2 cups Kale
4 cups Romaine Lettuce (not used in review)
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
2 cups almond milk



320 calories, 47 grams carbs, 9 grams fat, 24 grams protein,
14 grams fiber

Monday, September 11, 2017

48 of 99 Weight Loss Smoothies: Nectarine Bliss





Nectarine Bliss Recipe
1 nectarine
1 Lemon, peeled
2 cups Arugula
4 cups Romaine Lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
2 cups almond milk



324 calories, 45 grams carbs, 9 grams fat, 24 grams protein,
14 grams fiber

Wednesday, September 06, 2017

47 of 99 Weight Loss Smoothies: Nectarine Blast





Nectarine Blast Recipe
1 nectarine
1 Lemon, peeled
4 cups spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
2.0 cup almond milk



302 calories, 42 grams carbs, 9 grams fat, 24 grams protein,
14 grams fiber

Friday, August 25, 2017

46 of 99 Weight Loss Smoothies: Grapefruit Glee



Grapefruit Glee Recipe
1 medium grapefruit, peeled
1 Lemon, peeled
2 cups chard
4 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



375 calories, 61 grams carbs, 8 grams fat, 30 grams protein,
23 grams fiber

Thursday, August 24, 2017

45 of 99 Weight Loss Smoothies: Mixed Berry Whirl





Mixed Berry Whirl Recipe
1 cup mixed berries
1 Lemon, peeled
3 cups spinach
3 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



314 calories, 47 grams carbs, 8 grams fat, 25 grams protein,
17 grams fiber

Wednesday, August 23, 2017

44 of 99 Weight Loss Smoothies : Mixed Berry Breeze





Mixed Berry Breeze Recipe
1 cup mixed berries
1 Lemon, peeled
2 cups kale
4 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



374 calories, 60 grams carbs, 9 grams fat, 28 grams protein,
21 grams fiber

Thursday, August 17, 2017

43 of 99 Weight Loss Smoothies: Grapefruit Bliss





Grapefruit Bliss Recipe

1 medium grapefruit, peeled

1 Lemon, peeled

1 cup arugula

2 cups romaine lettuce

1/2 teaspoon cinnamon

1 scoop protein powder

1 teaspoon matcha green tea

2 cup almond milk



309 calories, 45 grams carbs, 9 grams fat, 23 grams protein, 15 grams fiber

Friday, August 04, 2017

42 of 99 Weight Loss Smoothies: Cranberry Sunrise





Cranberry Sunrise Recipe
1.5 Cup Cranberries
1 Lemon
3 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



289 calories, 44 grams carbs, 8 grams fat, 22 grams protein,
19 grams fiber

Wednesday, August 02, 2017

41 of 99 Weight Loss Smoothies: Cranberry Strawberry Magic





Cranberry Strawberry Magic Recipe
1 Cup Cranberries
1 Lemon
1 cup Strawberries
2 cups arugula
2 cup spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



319 calories, 52 grams carbs, 8 grams fat, 23 grams protein,
19 grams fiber

Wednesday, July 26, 2017

40 of 99 Weight Loss Smoothies: Cranberry Strawberry Delight





Cranberry Strawberry Delight Recipe
1 Cup Cranberries
1 Lemon
1 cup Strawberries
2 cups Kale
1 cup spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



375 calories, 64 grams carbs, 9 grams fat, 26 grams protein,
23 grams fiber

Friday, July 21, 2017

39 of 99 Weight Loss Smoothies: Cranberry Strawberry Blast





Cranberry Strawberry Blast Recipe
1 Cup Cranberries
1 Lemon
1 cup Strawberries
3 cups spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



316 calories, 52 grams carbs, 8 grams fat, 23 grams protein,
19 grams fiber

Thursday, July 20, 2017

38 of 99 Weight Loss Smoothies: Cranberry Peach Whirl





Cranberry Peach Whirl Recipe
1 Cup Cranberries
1 Lemon – peeled (I forgot to add it for this one)
1 cup sliced peaches
3 cups spinach
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



335 calories, 48 grams carbs, 8 grams fat, 23 grams protein,
15 grams fiber

Tuesday, July 18, 2017

37 of 99 Weight Loss Smoothies: Cranberry Peach Sunrise with a Pitbull &...





Cranberry Peach Sunrise Recipe
1 Cup Cranberries
1 Lemon – peeled
1/2 cup sliced peaches
3 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



310 calories, 49 grams carbs, 8 grams fat, 21 grams protein,
16 grams fiber

Monday, July 17, 2017

36 of 99 Weight Loss Smoothies: Cranberry Peach Glee





Cranberry Peach Glee Recipe
1 Cup Cranberries
1 Lemon – peeled
1/2 cup sliced peaches
1 cup Swiss Chard
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



335 calories, 54 grams carbs, 8 grams fat, 24 grams protein,
20 grams fiber

Friday, July 14, 2017

35 of 99 Weight Loss Smoothies: Cranberry Peach Dream





Cranberry Peach Dream Recipe
1 Cup Cranberries
1 Lemon – peeled
1/2 cup sliced peaches
1.5 cup spring mix greens
1.5 cups spinach lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



305 calories, 46 grams carbs, 8 grams fat, 22 grams protein,
18 grams fiber

Thursday, July 13, 2017

34 of 99 Weight Loss Smoothies: Cranberry Peach Bliss





Cranberry Peach Bliss Recipe
1 Cup Cranberries
1 Lemon – peeled
1 cup sliced peaches
1 cup arugula
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk



386 calories, 60 grams carbs, 7 grams fat, 36 grams protein,
17 grams fiber

Tuesday, July 11, 2017

33 of 99 Weight Loss Smoothies: Cranberry Orange Escape





Cranberry Orange Escape Recipe
1 Cup Cranberries
1 Lemon – peeled
1 medium orange peeled
2 cups chard
3 cups spinach
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk



441 calories, 70 grams carbs, 7 grams fat, 44 grams protein,
24 grams fiber

Monday, July 10, 2017

32 of 99 Weight loss smoothies Cranberry Orange Dream with Singing Cocka...





Cranberry Orange Dream Recipe
1 Cup Cranberries
1 Lemon – peeled
1 medium orange peeled
2 cups mixed greens
2 cups spinach
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1 cup almond milk



384 calories, 55 grams carbs, 7 grams fat, 38 grams protein,
18 grams fiber

Friday, July 07, 2017

31 of 99 Weight loss smoothies Cranberry Orange Bliss



Cranberry Orange Bliss Recipe
1 Cup Cranberries
1 Lemon – peeled
1 medium orange peeled
1 cup arugula
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



390 calories, 57 grams carbs, 8 grams fat, 37 grams protein,
17 grams fiber

Thursday, July 06, 2017

30 of 99 Weight loss smoothies Cranberry Grapefruit Sunrise





Cranberry Grapefruit Sunrise Recipe
1 Cup Cranberries
1 Lemon – peeled
½ Grapefruit peeled
3 cups Romaine lettuce
1/2 teaspoon cinnamon
1 scoop whey protein powder
1 teaspoon matcha green tea
1.5 cup almond milk



357 calories, 50 grams carbs, 8 grams fat, 36 grams protein,
16 grams fiber