Exercise Log: February 1 - 7

This week I walked, ran and biked 42.44 miles, burned 3865.8 calories and weigh 140 pounds.

Monday ran 3.19 miles in 35:00
Tuesday biked 4.9 miles in 22:00
Wednesday ran 7.41 miles in 1:13:31 - Tempo run
Friday biked 5.54 miles in 24:39
Saturday ran 9.12 miles in 1:36:18 - Long run

Sunday: 117 push ups total; 23 max
Tuesday: 152 push ups total; 32 max
Friday: 164 push up total; 34 max

Less than a month from the Armadillo Dash 1/2 Marathon.