Exercise Log: December 8 - 12

I ran, biked and walked 27.65 miles, burned 2357 calories and weigh 141.4 pounds.

Light week in terms of exercise because of Radio MASH. Very successful - collected toys for about 5,400 children. Once again, the Brazos Valley comes through.

Received an early Christmas present in the form of a Garmin Forerunner 405. Used for my 18 mile training run this morning. Collected all kinds of interesting data. I can run quite fast in short bursts even during the latter part of a long run.

Need to set the distance units back to non-metric. Accidentally set them to metric while playing with settings last night.