Harbor Half Marathon

I started the tracking a minute before crossing the start and continued tracking a minute after crossing the finish. On the flat sections I easily maintained a 11:00 min/mile or less. The official results are not posted yet. Activity Route: -- Elev. Avg: 4 ft Location: Corpus Christi, TX, Elev. Gain: +0 ft Date: 10/19/08 Up/Downhill: [+196/-196] Time: 09:33 AM Difficulty: 2.3 / 5.0 Weather: Sunny 71 F temp; 77% humidity 71 F heat index; winds N 6 mph Performance Distance: 13.34 miles Goal: 11' 30 min/mi pace Time: 2:25:32 Speed: 5.5 mph Attained: 106% Pace: 10' 54 /mi Calories: 1443 Map Pace (min/mile) Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- goal actual +/- goal 1 12' 10 +0' 40 4.9 -0.3 +4 ft 2 11' 54 +0' 24 5.0 -0.2 -3 ft 3 10' 59 -0' 31 5.5 +0.2 0 ft 4 11' 24 -0' 06 5.3 +0.0 -4 ft 5 10' 48 -0' 42 5.5 +0.3 0 ft 6 10' 26 -1' 04 5.8 +0.5 +4 ft 7 10' 31 -0' 59 5.7 +0.5 0 ft 8 10' 22 -1' 08 5.8 +0.6 0 ft 9 10' 29 -1' 01 5.7 +0.5 -4 ft 10 10' 32 -0' 58 5.7 +0.5 +3 ft 11 10' 22 -1' 08 5.8 +0.6 +3 ft 12 11' 36 +0' 06 5.2 -0.0 -3 ft 13 10' 30 -1' 00 5.7 +0.5 0 ft end 9' 45 -1' 45 6.2 +0.9 0 ft Versus goal of 11' 30 min/mile

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