Exercise Log: January 1 - 9

This year so far I walked, ran & biked 44.04 miles, burned 3782.8 calories and weigh 141.3 pounds.

Loki has walked 5.62 miles. He had a great time today walking off leash in the woods and park.

Less than a month until my marathon in Waco. Tomorrow, I run my final 20 mile training run. Then I taper. Thinking about running by time rather than distance tomorrow. Maybe run 4 hours and see how far I go.

Jan. 2: walk, 1.08 miles, 23:36.25
Jan. 3: run, 8.31 miles, 1:24:42.48
Jan. 4: bike, 9.18 miles, 35:00
Jan. 5: run, 6.20 miles, 1:05:00
Jan. 7: run, 5.38 miles, 51:52
Jan. 9: walk, 2.82 miles, 1:04:53.98