Exercise Log: January 17 - 23

This week I ran, walked, biked and rowed 49.01 miles, burned 4426.5 calories and weigh 139.9 pounds.

Sunday: Run - 12.35 miles in 2:02:56.07
Monday: Walk - 2.68 miles in 1:12:01.44
Tuesday: Run - 3.57 miles in 34:53
Wednesday: Row - 1.31 miles in 10:00, Elliptical - .45 mile in 10:00, Bike - 3.57 miles in 15:00
Thursday: Run - 5.05 miles in 47:29.26
Friday: Row - 1.90 miles in 15:00, Elliptical - 1.27 miles in 15:00, Bike - 3.53 miles in 15:00
Saturday: Walk - 3.32 miles in 1:20:16.36

Tomorrow, my final long run before the marathon.