I walked 2,941 steps.

I hurt my knee while moving Rusty. Squat, pop, pain. I've been taking Advil and I have ice on it right now. It especially hurt while climbing stairs. I did not do leg extensions at the gym. I'm going to take an Aleve and put heat on it when I go to bed.

Things are still touch and go with Rusty. Sometimes his front legs get a bit stiff.

Goofy spam names of the day:
Trog (or as Joan Crawford would say, TROGGG!!!)
Trisects T. Taxicab
Toms Q. Staffing

One of my cartoons may soon appear on this site: http://www.migraine-aura.org/EN/Migraine_Art.html