2008 Exercise Wrap Up

In 2008 I biked, rowed, walked, ran and canoed 1059.64 miles and burned 91785.7 calories. According to BIM Active I walked 509.8 miles. Most of these miles were not counted in the 1059.64 miles.

Monday: walked with Loki 1.89 miles in 34:38
Tuesday: ran 3.17 miles in 31:27
Wednesday: biked 10.49 miles in 45:00

Working on week 5 of the 100 push ups program. I repeated weeks 3 and 4.
Dec. 24 - Exhaustion Test - 40 push ups
Dec. 29 - 35 max, 145 total
Dec. 31 - 40 max, 160 total

For 2009, I want to do 2,009 miles of activity. I will include the miles from walking during the work week (about 2 miles a day) and take Loki for more walks.