Package v. Reality: the backlog
A backlog of package vs. reality. The backlog exists because the memory card in my cell phone that stores photos is a bit of a pain to remove from my phone. I will receive a new phone this month. Hopefully one with a more accessible card.
I actually ate these things for lunch. Not too much deviation between package and reality with this lot.
Amy's Bowls Santa Fe Enchilada - package:
Reality after microwaving:
Amy's is named for the daughter of the founders. They wanted good, easy to make organic food. I hope they do not feed their daughter the amount of sodium in their meals. Not as much as non-organic foods but still the numbers seem a bit high.
I'm slowly coming to realization that the only way to cut back my sodium intake is to prepare all my food myself. I found the time for exercise and tracking my calories so I should be able to find some time to prepare meals. The only sign I show so far of excess sodium consumption is slightly swollen ankles.
Lean Cuisine Traditional Roasted Vegetable Pizza - the package:
Amy's Bowls Pesto Tortellini - the package:
I take in 2,500 - 5,000 mg of sodium a day. The recommended max is 2,300 mg. My doctor noted the ankles and asked about my sodium intake.
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