Drivel that cannot fit in a single panel comic.

Saturday, July 08, 2006

This week I ran and walked 26.63 miles, burned 2,763.6 calories and weigh 167.2 pounds.

Monday I walked Loki for about 6 miles.
Wednesday ran 5K in 35:37
Friday ran 5.92 miles in 1:05:00
Saturday ran 11.26 miles in 2:28:00

Ran Saturday at a 13:09 min./mile or 4.56 mph.

1 comment:

Quicksand said...

hey!
I left u an email.
I guess u are the publisher of aperfectworld.org
am i right?
please feel free to email me
at sandeepbb13@yahoo.com

hope to hear from you.
all the best wishes!