This week I walked 29.5 miles/ 66,756 steps.

This week's spam poem:

her vendetta my attica
That of rever
thee Moab by day (he hath commanded him).
To attenuate no precede
on a whalen
On do estate
Of cutting
On lecture
it quite
Of no comparative
in causate do typewrite
her go excuse
But cascade go scatterbrain
days upon the third year I
Righteous man.
At confucianism be portend
Which sellout to riverine
fuck them as much as they can handle
One cherub and an abomination of Kabzeel, and
Is rocket a monomial
Morning