This week I ran 13.54 miles, burned 1971.4 calories and weigh 168.5 pounds.
The gym was giving away Atkins Endulgence Peanut Butter Cups. 160 calories, 120 from fat. 2 grams of net carbs. 15 grams of sugar alcohol. I haven't tried it yet. I bet a Reese's Peanut Butter Cup has better nutrition content. All beer is low in carbs.
Spam names and Zen Koans of the day:
XLPI,. Hot Friday Morning Pick! atomize
lawgiving
[effigy] 75% off Windows XP fun
Wang I. Mayes
[creditors] 56%-off Office XP Pro eaten
Lac ranier principle
Don't Miss XLPI.,Friday Morning! bowline
Friday Morning Picks, XLPI.,.Get It ASAP! seattle
200% Profits Expected With XLPI,..Friday despatch
Oh darn I missed it!
Drivel that cannot fit in a single panel comic.
Saturday, June 26, 2004
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