This week I ran 21.72 miles and burned 2,573.5 calories.

Times:
Monday - 5K, 30:45
Wednesday - 5 miles, 52:22
Thursday - 5K, 30:29
Saturday - 9.5 miles, 1:53:00

Fun spam subject lines:

• Increase Cum Volume by 500% (Outside of the adult film industry why would anyone want to increase cum volume?)
• Diachronic Waterproof
• take a fax (no)
• Win a few Favorite Things (Why would I want to win raindrops on roses, whiskers on kittens, bright copper kettles, warm woolen mittens, brown paper packages tied up with strings, cream colored ponies, crisp apple streudels, doorbells and sleigh bells, schnitzel with noodles, wild geese that fly with the moon on their wings, girls in white dresses with blue satin sashes, snowflakes that stay on my nose and eyelashes, and silver white winters that melt into springs?)
• Hello, I'm Daisy, Your account specialist (Nice to see Donald Duck's girlfriend - life partner(?) has a career. I wish her much success)
• Sweeter tasting sperm - Studies show it improves the flavor (Who participated in those studies and how much compensation did they receive?)

Here are the full lyrics of the song that is now stuck in my head:

Raindrops on roses and whiskers on kittens
Bright copper kettles and warm woolen mittens
Brown paper packages tied up with strings
These are a few of my favorite things

Cream colored ponies and crisp apple streudels
Doorbells and sleigh bells and schnitzel with noodles
Wild geese that fly with the moon on their wings
These are a few of my favorite things

Girls in white dresses with blue satin sashes
Snowflakes that stay on my nose and eyelashes
Silver white winters that melt into springs
These are a few of my favorite things

When the dog bites
When the bee stings
When I'm feeling sad I simply remember my favorite things
And then I don't feel so bad

Lyrics courtesy of Lyricsondemand.com