This week I ran 33.14 miles, burned 3,849.9 calories and weigh 168.5 pounds.

Monday: 6.02 miles in 65:00
Tuesday: 4.17 miles in 45:00
Wednesday: 5.95 miles in 65:00
Saturday: 17 miles in 3:33:00

Odd running schedule but it was the Thanksgiving holiday. I got some needed rest. Meditation on Sunday was especially helpful. It helped put my mind to rest. Time with Walter was also helpful. It finished what the meditation started.

Next week will be another odd running schedule because of the Radio MASH toy drive. Volunteering at that event is equivalent to a 20 mile run. I'm looking forward to it.

I will post cartoons only three days this week.