Last week I ran 17.13 miles, burned 2206.1 calories and weighed 164.5 pounds. So far this year I have ran 692.39 miles and burned 85,496 calories.
Monday: 3.3 miles in 40:00
Wednesday: 4 miles in 41:12
Friday: 5K in 31:25
Saturday: 3 miles in 36:00 and 5K in 36:39 (Not bad for a bum knee and an excited dog)
It is taking too long to upload pictures. I will try tomorrow.
Drivel that cannot fit in a single panel comic.
Wednesday, November 02, 2005
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