I ran 19.67 miles and burned 2,423 calories and weigh 164 pounds.

Times from this week and the week before:
11-28: 6.03 miles in 1:05:00
11-29: 6.14 miles in 1:05:00
12-07: 5.4 miles in 55:00
12-08: 5 miles in 50:37
12-10: 8.6 miles in 1:55:00

I ran the 8.6 miles with Masey. She did not get tired at all.

My life and updates will become more sporadic the rest of this month.