Drivel that cannot fit in a single panel comic.

Sunday, October 01, 2006

This week I ran 14.72 miles, burned 1808.4 calories and weigh 169.5 pounds. So far this year I have run 727.45 miles.

Monday: 3.75 miles in 45:00
Wednesday: 2.97 miles in 35:00
Saturday: 8 miles in 1:28:00

I had a fast Saturday. I was more recovered and there were some nice downhill stretches. It was a good run.

I identified the cause of my frustration with work. The contrast between the stagnation of my work-life and the growth in my personal life has become too much to ignore. I have some ideas about what to do about it.


Anonymous said...

I just started running myself this year after a 20 year stint without it.

I tend to stick with the treadmill because I can manually adjust the workout wheras if I get into an area outside I am at the mercy of the outside.

I used to weigh 240 pounds and am now down to 150 which is quite amazing to most people.

Anyway, I am enjoying your blog, and your cartoons, and just wanted to pop in and say so.

Toonhead said...

Congratulations on the weight loss. Before I started exercising I weighed 220 pounds. I do most of my shorter runs on the treadmill for the same reason. Keep on running.