I did not run much last week. I've been fighting a cold. I think I will be over this by Monday. I feel pretty good. All I have now is an hourly coughing fit. That does not affect my running too much.

I rode a bike on Monday for 5.51 miles and then Wednesday walked and ran with Loki for 2.48 miles. I weigh 169 pounds.

I rested Friday. That did a lot of good. I also skipped running today.

I should be back into it next week. I got a couple of good long runs ahead of me. I know I can finish this marathon.