Exercise Log: January 25 - 30
This week I moved 25.84 miles, burned 2845.8 calories and weigh 140.9 pounds.
Monday: ran 3.45 miles in 35:00
Wednesday: ran 5.9 miles in 1:05:00
Friday: 2.72 miles on elliptical in 35:00
Saturday: ran 6.34 miles in 1:08:06
Sunday:
Push ups: 25 max; 91 total
Crunches: 166 max; 385 total
Thursday:
Crunches: 211 - got the badge to prove it
Friday:
Push ups: 32 max; 122 total
Was sick Tuesday.
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