Yesterday I walked 5,546 steps.

This week I ran 35.15 miles, burned 4,107.3 calories and weigh 161.6 pounds.

Since the weather was so nasty outside, members of the marathon training group ran indoors. For people training for the Dallas Marathon the distance was 17 miles. Running 17 miles on a treadmill sucks. I did it anyway because I'm insane. Next week we get a break. The distance is 13 miles.

Goofy spam names of the day:
Livonia P. Betterment
Descriptive U. Lamenting
Alva C. Ho
Thankfulness U. Maraud
Severe L. Telugu
Manilas G. Plumpness
Carotids T. Saltpetre
Phototypesetting H. Hadrian
Amorous O. Marlboro
Bernie G. Butts

I don't want a Rolex.