Yesterday I walked 12,359 steps/ 9.26 kilometers.

This week I ran 15.53 miles, burned 1,979.9 calories and weigh 158.3 pounds.

My internal rhythms are a bit out of whack. I woke up at 6:00 am to go to some garage sales. Came home and took a 2 hour nap. Ran at the gym and took care of some other errands. Showered, ate and watched T.V. for an hour. It is 5:30 and I feel the need for another nap.

Goofy spam names:
Groveler S. Aroma
Pitied C. Cigar
Beads H. Delegation

Have a happy Easter!