This week I ran 13.36 miles, burned 1,808 calories and weigh 166.2 pounds.

Tuesday ran 3.85 miles in 65 minutes
Thursday ran 5K in 40:13
Friday ran 6.09 miles in 65 minutes

I was elected President of the Board of Trustees at church. I feel too young for that sort of title.

Walter helped his niece build a Rube Goldberg device. It worked three times and it did not take all night. I helped some.

Time for me to put Loki to bed.