Exercise Log: April 21 - 26

This week I ran, biked and rowed 15.04 miles, burned 1543.3 calories and weigh 156.3 pounds.

Monday: rowed 1.31 miles in 10:00
Tuesday: ran 3.47 miles in 39:13
Wednesday: biked 3.25 miles in 15:00
Thursday: ran 3.39 miles in 35:00
Saturday: ran 3.62 miles in 41:13

Next week's plan:
Monday - bike and strength training
Tuesday - 30 minute run
Wednesday - row and strength training
Thursday - 30 minute run
Friday - bike and strength training
Saturday - 40 minute run