Exercise Log: October 26 - November 1

This week I walked or ran 20.15 miles, burned 2364.8 calories and weigh 144.9 pounds.

Sunday: CROP Walk
Monday: Walked Loki 2.67 miles in 46:49
Tuesday: Ran 3.42 miles in 33:59
Wednesday: .39 mile on the elliptical machine
Thursday: Ran 3.43 miles in 33:33
Saturday: Ran 6.33 miles in 1:05:00

Next week I start my 100 push up program.