This week I ran 14.36 miles, burned 1,795.6 calories and weigh 164.8 pounds.

Monday walked 1.14 miles in 35 minutes.
Wednesday ran 5K in 45:05.
Friday walked/ran 4.50 miles in 65 minutes
Saturday ran 5.34 miles in 65 minutes.

Brodhi was not supposed to be at adoption because he has not received all his shots yet, so I had to take him back home but he was quite popular the brief time that he was at Petco. He should get his shots next week. I'm not sure if he is neutered or not. If not, then that will be taken care of as well.

He is such a big, goofy sweetie pie.

In a perfect world, people under the age of 18 would not be allowed to express their opinions outside the confines of home and school. In those places they can practice expressing opinions in a safe place and be gently guided to do some research and learn to reason.