This week I ran 10.62 miles, burned 1,303.6 calories and weigh 163.1 pounds. So far this year I have ran 56.35 miles and burned 6,945.8 calories.

I did not run today because of cramps. I took some ibuprofen. I feel much better.

As I was laying in bed waiting for the ibuprofen to work I wondered, how bad can menopause be? It can't be any worse than the cramps, bloating, bleeding and general bad mood. I'm sure I can handle hot flashes. I'm not in any big hurry to reach that age; this is just speculation.

My final student loan payment went into the mail today. Yipee.

Goofy spam names:
Skullcaps D. Mope
Licensees L. Judo

The knowledge I gained in college is now mine, free and clear.