Drivel that cannot fit in a single panel comic.

Saturday, March 08, 2008

I love Texas

One day snow, the next day great weather for running. I just finished an one hour run under blue sky and 50 degree (F) temps with a slight breeze. The dogs are outside and the birds are chirping along with all the new sounds that they hear through the open windows.

Walter finally got a day off so he is puttering around the house.

Exercise log:
This week I ran, biked and rowed 18.36 miles, burned 1,874 calories and weigh 163.7 pounds.
Monday: row - 1.33 miles in 10:00
Tuesday: run - 3.28 miles in 35:00
Wednesday: bike - 3.07 miles in 15:00
Thursday: run - 3.33 miles in 35:00
Friday: row - 1.82 miles in 15:00
Saturday: run - 5.53 miles in 1:03:37

No comments: